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Looking vibrant and feeling energetic and joyful is simple!
...but not always easy. I'll show you how.
Today is the Day!
Believe it! Your food, exercise, how you spend your time and your outlook can slow and actually reverse your aging.
Get yourself in the most amazing shape of your life - no matter where you are starting from.
Let me inspire you with ideas and super simple changes you can make today!
Calorie Free (almost) Noodles!
Kelp noodles? Kelp? Sounds kind of odd doesn't it? But, I'll tell you, I LOVE noodles and any way I can eat them and have it be uber healthy and yummy makes me very happy.
Most noodles and pasta, as I'm sure you know, are full of gluten, white flour, eggs... just not good stuff. But, these babies are full of minerals! And NOT full of calories.
Win win!
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Get your FREE 5 In/5 OutDetox Guide!
5 Things to Add, 5 Things to Take Out Right Now
Welcome!
I'm Birit Trematore. (Rhymes with Spirit!) I'm obsessed with, addicted to, can't stop pursuing ways to feel better and higher and fill our lives with more love and vibrance. I hope you find inspiration in these pages!
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