Start every day with a smoothie that contains greens.
That is the #1 piece of food advice I give people. I can't think of anything else you could eat into which you can pack as much of a nutritional punch as you can into a delicious glass of smoothie awesomeness!
Into a smoothie you can put...
Nuts and seeds
And on and on and on.
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I'm Birit Trematore. (Rhymes with Spirit!) I'm obsessed with, addicted to, can't stop pursuing ways to feel better and higher and fill our lives with more love and vibrance. I hope you find inspiration in these pages!
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